Welcome! As a licensed mental health counselor (LMHC), I am dedicated to helping individuals navigate life’s challenges with compassion, clarity, and evidence-based care. I specialize in working with adults and adolescents facing anxiety, depression, trauma, life transitions, and relationship issues. My approach combines cognitive-behavioral therapy (CBT), mindfulness practices, and person-centered techniques to create a supportive, nonjudgmental space where clients feel seen, heard, and empowered.

I believe that healing and growth are possible for everyone, and I am committed to walking with you as you discover your strengths and build the tools you need for lasting change. Whether you’re seeking support for the first time or continuing your therapeutic journey, I strive to make the counseling experience one of safety, trust, and meaningful progress. I enjoy working with motivated clients who are ready to incorporate some real change in their lives. Together, we can work toward greater emotional balance, self-understanding, and resilience.

*Hablo español